http://www.thegreenandgrain.com/locations daily 0.75 2013-03-20 http://www.thegreenandgrain.com/blog daily 0.75 2012-10-05 https://images.squarespace-cdn.com/content/v1/4ffee282e4b03755ffaefa81/1342107110573-8NBE6ZHSHPTGDGGX7S4S/5308894132_c165529fd0_o.jpg News - Transient http://www.thegreenandgrain.com/blog/2012/7/12/this-months-promotion-free-upgrade-on-small-drinks monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/4ffee282e4b03755ffaefa81/1342127477680-PKXGHHTHB1HV0RHDFQBI/3702353861_a1b0052e82_o.jpg News - This week's promotion: Free upgrade on small drinks! Upgrade your drink at any of our four stores! http://www.thegreenandgrain.com/blog/2012/7/12/tea-tip-12 monthly 0.5 2025-11-17 http://www.thegreenandgrain.com/blog/2012/7/12/grand-opening-east-village monthly 0.5 2025-11-17 http://www.thegreenandgrain.com/blog/category/Promotions monthly 0.5 http://www.thegreenandgrain.com/blog/category/News monthly 0.5 http://www.thegreenandgrain.com/blog/category/Stores monthly 0.5 http://www.thegreenandgrain.com/blog/category/Tips monthly 0.5 http://www.thegreenandgrain.com/blog/tag/upgrade monthly 0.5 http://www.thegreenandgrain.com/blog/tag/promotions monthly 0.5 http://www.thegreenandgrain.com/blog/tag/nyc monthly 0.5 http://www.thegreenandgrain.com/blog/tag/tea monthly 0.5 http://www.thegreenandgrain.com/blog/tag/opening monthly 0.5 http://www.thegreenandgrain.com/blog/tag/east+village monthly 0.5 http://www.thegreenandgrain.com/blog/tag/stores monthly 0.5 http://www.thegreenandgrain.com/blog/tag/diy monthly 0.5 http://www.thegreenandgrain.com/blog/tag/brewing monthly 0.5 http://www.thegreenandgrain.com/new-folder-1 daily 0.75 2013-03-20 http://www.thegreenandgrain.com/sandwiches daily 0.75 2024-02-25 https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363803960849-ZF6MI6HZJYAJZ8XXE58L/Panini.jpg Sandwiches http://www.thegreenandgrain.com/about daily 0.75 2014-10-02 https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363803474635-G30L1JYY6G1U9GYUE2PZ/Sauces.jpg About http://www.thegreenandgrain.com/home daily 1.0 2024-06-24 https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363815815689-F662B4YPDUP3K2XAWQ4Y/Scolling_3_blk.jpg Home - Wraps https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363800550500-ITIW5MLCTWYNJPGKDI9E/Scolling_1_blk.jpg Home - Panini https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363802779094-UDGIZ1L43CP9KNFU5CE9/Scolling_5_blk.jpg Home - Salad https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363801641733-8D5KVXXE0CUCVOVG8BRR/Scolling_4_blk.jpg Home - Baked melts http://www.thegreenandgrain.com/salads daily 0.75 2023-03-19 https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363804168893-XZ840KF20923W8O71OBA/Salad.jpg Salads http://www.thegreenandgrain.com/wraps daily 0.75 2024-02-25 https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363803791967-FIYI6S9WTTPV2UB1BQ1R/Wrap.jpg Wraps http://www.thegreenandgrain.com/baked-melts daily 0.75 2024-02-25 https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363811635551-YRM58XS9VOIVRCHOUYQG/Melt.jpg Baked melts http://www.thegreenandgrain.com/catering daily 0.75 2024-05-28 http://www.thegreenandgrain.com/contact-us daily 0.75 2024-06-24 https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363804882242-WKWUJ5KUEXMACJV0AWX2/Contact.jpg Contact us http://www.thegreenandgrain.com/portage daily 0.75 2024-05-28 http://www.thegreenandgrain.com/smoothies daily 0.75 2024-02-25 https://images.squarespace-cdn.com/content/v1/5148db5fe4b0a54ac867c05a/1363804723638-BU8TVP286OTDMGWF14DN/Smoothie2.jpg Smoothies http://www.thegreenandgrain.com/henderson daily 0.75 2013-10-28 http://www.thegreenandgrain.com/new-page daily 0.75 2024-05-28 http://www.thegreenandgrain.com/gluten-free daily 0.75 2024-05-28